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How Often Should I Workout and Lift Weights?
Written by Joshua McClelland - 2018
The first thing I would ask you and look at are your goals. Do you want to focus on losing weight? Building lean...
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The Best Way To Lose Fat - Myth Busted!!
Written by Joshua McClelland - 2018
I get asked this question the most out all any other fitness question. The simple short answer is that...
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Are Dietary Supplements A Necessity For Your Fitness Goals?
Written by Joshua McClelland - 2018
Whether your goal is to lose weight, build lean muscle or gain better health in general, we all need the proper amount of...
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